Life Begins at the End of Your Comfort Zone

I love this quote because it reminds me that when I’ve been willing to go through discomfort, I’ve felt most alive! For years, I avoided discomfort at all costs! Why on earth would I want to feel a negative emotion?

I discovered that going through discomfort is the pathway toward our dreams. Isn’t there another way I say! We can actually handle negative emotions AND it’s necessary. We’re humans and negative stuff is going to happen.

I now create discomfort ON PURPOSE! I’ve felt a lot of this emotion while practicing coaching during my certification program, asking for what I want, having difficult conversations, putting myself out there on social media. I didn’t die like I thought I would. It is actually empowering to find that we can survive the discomfort.